I don't want to jinx my Monday by speaking too soon, but it's going ok so far! There are birthday cakes here at work (including key lime pie *whimpers*) but I have resisted them. Mind you, I've eaten enough fruit to sink a battleship! Fingers crossed I can make it to the end of the day without blowing it completely, and thus break the cycle of Munchy Mondays!
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1804 kcal
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Grasa: 43,41g | Prot: 94,92g | Carbh: 260,25g.
Desayuno: UHT Skimmed Milk, original Shredded Wheat, Brown Sugar. Almuerzo: Strawberries, Stay Full Spiced Butternut Squash & Edname Bean Soup, Baby Plum Tomatoes, Cucumber (with Peel). Cena: Golden Delicious Apples, Vanilla Yogurt, Raisins (Seedless), Sweet Ramiro Pointed Peppers, Healthy Living Grated Mature Cheese, Red Onions, Sunflower Oil Spray, Egg, Asparagus. Pasa Bocas / Otros: Belgian Choc, Wotsits, Crispy Slices Red Cherry, Grapes, Bananas, Sweet Cherries. más...
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2097 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 40 minutos, Conduciendo - 1 hora, Trabajo de Escritorio - 6 horas, Descansando - 30 minutos, Durmiendo - 8 horas, Sentado - 4 horas y 50 minutos, Permanecer de Pie - 3 horas. más...
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Haha, I hope you made it. Luckily most people I work with are trying to lose weight so I don't have those sort of temptations, I'm not sure I could resist.
24 jun. 13 por el miembro: shaz7140
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It was really interesting to see how our eating habits have changed at work because that key lime pie would have vanished really quickly normally! & no one touched the cream eclairs. Mind you, lots of people at work are doing the 5:2 diet and I think Mondays are a popular fast day - get it over with! I think more cake got snaffled today though :-) Not by me I hasten to add!
25 jun. 13 por el miembro: Avid_eva
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