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Cant weigh myself. Scale only goes to 180kg. Cant wait to start weighing.
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180 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 60 kg.
Dieta seguida: Bien.
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2408 kcal
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Grasa: 115,57g | Prot: 108,12g | Carbh: 229,04g.
Desayuno: Boerewors, Sasko Low GI Whole Wheat Brown Bread, Spray and Cook Olive Oil, Flora Regular Margarine, Scrambled Egg . Onces: Peaches . Almuerzo: Sasko Low GI Whole Wheat Brown Bread, Flora Regular Margarine, Sliced Ham, Lettuce, Tomatoes, Grated Cheddar Cheese. Antes de la Cena: Orange. Cena: Sprite Sprite (Can), Schweppes Ginger Ale, KOO Beetroot Salad, Margarine, Salt , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Carrots, Poultry Seasoning , Chicken Drumstick (Skin Eaten), Potato. más...
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peso estable
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