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Ate mostly protein for the last two days. Consumed low calories. Giving my body a rest. I had started consuming too many refined carbs and body, mind, mouth started craving all the wrong foods. Feeling really better.
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72 kcal
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Grasa: 3,94g | Prot: 1,04g | Carbh: 8,27g.
Desayuno: Green Tea, Coffee with Cream. más...
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2022 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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