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Feeling pretty good, but I'm so tired lately! Work has been wiping me out. I'm so stressed, but I haven't been reaching for the junk food, so that is definitely a plus!
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1751 kcal
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Grasa: 47,43g | Prot: 70,59g | Carbh: 263,65g.
Desayuno: Peanut Butter, Bananas, 45 Calories & Delightful Wheat Bread, White Sugar (Granulated or Lump), Hot Tea. Almuerzo: Turkey Hill Green Tea, Birds Eye Voila! Garlic Chicken. Cena: Chicken Philly Cheesesteak Sub (Regular), Green Tea. Pasa Bocas / Otros: Pineapple, Fruit Yogurt (Nonfat). más...
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2431 kcal
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Ejercicio:
Conduciendo - 20 minutos, Trabajo de Escritorio - 7 horas y 45 minutos, Descansando - 4 horas y 40 minutos, Durmiendo - 8 horas, Caminar (Lento) - 3/kph - 1 hora y 15 minutos, Sentado - 2 horas. más...
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