Diario de BillyLoneWolf, 18 jun. 13

Feel much better, found out I was eating some "iffy" kale. Got a new bicycle so I've been riding almost everyday. It feels great to expend energy on something besides work. Have gotten some Moringa powder. It seems to make me feel better? I dunno?

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2758 kcal

Grasa: 177,96g | Prot: 172,72g | Carbh: 152,78g.   Desayuno: Toasteds Buttercrisp, Golden Flax Cold Milled Golden Flax Seed, Coffee (Brewed From Grounds), CoQ10, Mature Multi Vitamins & Minerals, Fish Oil, Moringa Leaf Powder, Raw Meal, Ginger, Kale Greens, Peeled Baby-cut Carrots, Pineapple. Almuerzo: Steamed or Boiled Shrimp, Whole Wheat Low Carb & Low Fat Tortillas, Cucumber (with Peel), Red Tomatoes, Fat Free Mayonnaise, Celery. Cena: Lettuce Salad with Assorted Vegetables, Makoto Honey Ginger Dressing, Boneless Beef Rib Eye Steak. Pasa Bocas / Otros: Swiss Cheese, Smoke Flavored Provolone Cheese, Oil Roasted Peanuts (with Salt). más...

3627 kcal

Ejercicio: Paleando - 1 hora, Conduciendo - 11 horas, Caminar (Lento) - 3/kph - 3 horas, Durmiendo - 4 horas y 30 minutos, Descansando - 4 horas y 30 minutos. más...