Diario de Rikus22, 10 abr. 20

proats with carrot and egg whites topped with chia seeds and peanut butter and a small banana

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2242 kcal

Grasa: 74,45g | Prot: 141,62g | Carbh: 252,81g.   Desayuno:  Bananas , Canderel Stick, Yum Yum Smooth Peanut Butter, Egg White,  Carrots , Cinnamon, Nature's Choice Chia Seeds, Nutritech Premium Whey Protein Peanut Butter,  Apples , Bokomo Traditional Oats. Cena: All Gold Tomato Sauce,  Baked Potato (Peel Eaten),  Roasted Grilled or Baked Chicken Leg (Skin Eaten),  Hamburger or Hotdog Rolls . Pasa Bocas / Otros:  Chocolate Doughnut with Icing (Raised or Yeast),  Pears . más...

101 kcal

Ejercicio: Samsung Health - 24 horas. más...