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I completed a major project that I've been wanting to do for a while. I now have a beautiful guest room and not a catch-all room. I'm tired, I'm going to bed early. Be well, all!
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687 kcal
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Grasa: 45,70g | Prot: 32,92g | Carbh: 40,99g.
Desayuno: Now Foods MCT Oil, Coffee, Dr. Axe Multi Collagen Protein, Great Value Stevia, Silk Vanilla Almond Creamer. Cena: Potato Salad with Egg, Great Value Tilapia Skinless & Boneless Fillets. Pasa Bocas / Otros: Water. más...
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2432 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 55 minutos, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Descansando - 14 horas y 35 minutos, Durmiendo - 8 horas. más...
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