Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
brookejh85
Diario
08 sep. 08
Diario de brookejh85, 08 sep. 08
Perfil de brookejh85
|
< Entrada anterior
|
Entrada siguiente >
Day One - Week One
Here we go!!! Starting today... and I have a positive attitude, although sometimes that is a little hard to do on a Monday morning back to work :) I do have a doctors appoint this morning and that too will also boost me and get me thinking positive I believe. I have personally decided to start back on Weight Watchers as many of you know. I have bene on WW in the past, a few too many times to be honest, but hey! When the time is right the time is right, and now is the time to be right!! I am also starting a challange where I will not eat any fast food for four weeks! Seems easy enough, yea right! HA! But hey I have made a personal deicision, if for whatever reason I do have to eat out I will chose healthy options like Subway, Pita Pit, etc. :) I can and I will do this!! I got to get my head around the concept of ONE POUND AT A TIME! Instead of .... OMG! I HAVE ALMOST 100 LBS + TO LOSE!!! haha wow.. gotta stop looking at it like that... that has been my downfall in the past! Well thats enough for today - gotta get some work done and then off to my doctors appt. Much Love!
0 Seguidores
Apoyo
Comentarios
Good luck at your doctor's appointment! Think about how shocked and happy your doctor will be the NEXT time you have an appointment....they won't believe what a great job you've done on losing weight!
08 sep. 08 por el miembro:
catglaw
Cat's got a GREAT point! You are doing it girl! Yes having smaller goals and mini challenges i htink are VERY important. Trying to look at the big picture has gotten me in trouble in the past as well. We should not lose site of the end goal, but we need to keep our eyes and focus on the next 10lbs and keep the end goal in our periphery vision instead of front and center!
08 sep. 08 por el miembro:
Simavision
Getting your mind set is usually the hardest and biggest step. Everything else just seems to fall into place once that is established. I also have to constantly remind myself to look at it one pound at a time. I will get the big number eventually as long as I just lose one more... then one more... then one more...
08 sep. 08 por el miembro:
Divided By Zero
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de brookejh85
Ver la Historia Completa