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No scales at the moment so I’m relying purely off the way I feel in clothing.
I train everyday. Not at high intensity though keeping active is important to me. 😊
With the virus effecting my job at the gym I’m still able to provide PT services outside 😊business is still good.
My son shall start virtual learning in the new term.
Exciting!
I’m starting to studying cert four allied health care.
Life is different though still good.
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1974 kcal
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Grasa: 71,26g | Prot: 197,74g | Carbh: 137,33g.
Desayuno: Peanut Butter, Butter , Toasted White Bread , Whey Protein. Almuerzo: My Muscle Chef Spaghetti Bolognese . Pasa Bocas / Otros: Protein Muffins. más...
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1945 kcal
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Ejercicio:
Core - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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