Feeling bumbed tonight because I didn't get to go workout like I wanted. Got sent home early because of a really bad headach. Tomarrow is a new day.
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354 kcal
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Grasa: 8,35g | Prot: 21,21g | Carbh: 50,18g.
Desayuno: Sunsweet PlumSmart Light Juice, Coffee (Brewed From Grounds). Almuerzo: Breakstone's Fat Free Cottage Cheese, Great Value No Stir Creamy Natural Peanut Butter, Yoplait Light Fat Free Yogurt - Blueberry, Celery. Pasa Bocas / Otros: Del Monte Fruit Naturals Red Grapefruit, Lipton Diet Green Tea with Citrus. más...
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5533 kcal
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Ejercicio:
Durmiendo - 5 horas y 30 minutos, Caminar (Lento) - 3/kph - 7 horas, Permanecer de Pie - 7 horas, Sentado - 4 horas y 30 minutos. más...
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