I'm really trying to make the best of the stay at home order in our state. I am determined to come through this healthier and whole. I am meditating, working out, and eating well (trying not to eat the junk food that my husband brings in) :) Be safe and be well, everyone.
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1254 kcal
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Grasa: 67,38g | Prot: 94,62g | Carbh: 64,17g.
Desayuno: Turkey Bacon, Boiled Egg. Almuerzo: Marie's Creamy Avocado Poblano Dressing, Taylor Farms Southwest Chopped Salad (Salad Only), Kraft Velveeta Mexican, Taco Meat. Cena: Slim-Fast Creamy Chocolate Shake Mix, Silk Pure Almond Milk - Dark Chocolate. más...
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2746 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Circuito de Entrenamiento - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...
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