Made chia seed pudding with protein shake as the liquid last night - very filling breakfast!! Couldn’t finish the whole thing. Trying to up fiber intake since I am leaning towards high fat macros.
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1604 kcal
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Grasa: 90,47g | Prot: 86,29g | Carbh: 128,54g.
Desayuno: Muscle Milk Coffee House Mocha Latte, Bob's Red Mill Chia Seed. Almuerzo: KFC Popcorn Chicken (Individual), Taco Bell Crunchwrap Supreme. Cena: Ground Beef (85% Lean / 15% Fat), Balsamic Vinegar, Great Value Extra Large Eggs, Goats Cheese (Soft) , Olive Oil , Sweet Red Peppers , Radishes , Summer Squash , Pimiento, Sweet Potato . más...
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