Diario de talbotdesigns, 13 jun. 13

Had a big cheat last week end. My Birthday was on Saturday. I had wine,champagne and lots of food. Now it's pay back time. Lost 1 pound. Still am happy was sure I had gained.
81,2 kg Disminuído hasta ahora: 13,6 kg.    Aún para ir: 15,4 kg.    Dieta seguida: Poco.
Perdiendo 3,2 kg a la Semana

   Apoyo   

Comentarios 
First of all, you lost a pound congrats! Second, I hope you had a great birthday! Third, it was your birthday, girl, and you let your hair down with the food, that's beyond OK! Just don't do what I did this April/May when my Bday hit...I binged that one day--and then felt so badly about it that it lasted WEEKS! Undid a lot of hard work. :( Thank goodness for the wonderful members here at FatSecret who didn't let me give up! 
13 jun. 13 por el miembro: RavenSoul69
Happy Birthday! RavenSoul69 says it all. Just keep being good to you, and those pounds will keep disappearing. Everyone deserves a treat now and then!  
13 jun. 13 por el miembro: WonderWoman6806

     
 

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