Diario de whykay15, 13 jun. 13

Did not get too much exercise in yesterday and also missed lunch. THis seems to gain weight for me. I cant say why......... :(

But never will I give up. I think I am still doing great and I will keep climbing the ladder of success. IA

80,8 kg Disminuído hasta ahora: 1,3 kg.    Aún para ir: 8,3 kg.    Dieta seguida: Bien.

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849 kcal

Grasa: 41,70g | Prot: 91,18g | Carbh: 24,41g.   Desayuno: Egg, Egg White, Mushrooms, Feta Cheese, Butter (Salted). Almuerzo: Salmon, Atkins Advantage Milk Chocolate Delight Shake, Cucumber (with Peel), Cherry Tomatoes, Earthbound Farm Romaine, Kale, Parmesan Cheese (Grated), Sweet Red Peppers. Cena: Pita Gourmet High Protein Pita Pockets, Salmon. más...