I am eating less than 2000 calories a day but I am not hungry so I am not eating more. I need to step up with the exercise though.
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119,2 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 37,6 kg.
Dieta seguida: Bien.
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796 kcal
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Grasa: 21,62g | Prot: 56,00g | Carbh: 97,37g.
Desayuno: Market Basket Nonfat flavored yort. Cena: Bubbies Bread and Butter Chips, Hood Cottage Cheese with Chives, Parmesan Cheese (Grated), Best Foods Olive Oil Reduced Fat Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. más...
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Perdiendo 3,5 kg a la Semana
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Peso Histórico de Louise LaMarca-Gay
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