|
Feeling good.
Diet is fairly on point , still not logging as much as I normally would.
Spending a lot of time with my son due to home schooling.
Enjoying it! 😀
Happy with weight.
I have a home gym set up , small though still more then enough to maintain.
Currently walking with my son
I’m going for run three times a week.
Using bands three times a week.
Light weights twice a week.
I’m sleeping eight hours plus a night.
I needed this. 🙏🏼
|
69 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4 kg.
Dieta seguida: Bien.
|
|
1313 kcal
|
Grasa: 62,68g | Prot: 92,86g | Carbh: 66,03g.
Desayuno: Fried Egg , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Optimum Nutrition Protein Cake Bites. Almuerzo: Burrito with Chicken and Beans. más...
|
peso estable
|