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hurt my back about 2 weeks ago and have been out of commission ever since. can't jog at all, and am just getting to point that I can walk again. Hoping to get back on track in the coming days.
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76,9 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 22,5 kg.
Dieta seguida: Bien.
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1133 kcal
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Grasa: 35,07g | Prot: 59,58g | Carbh: 151,49g.
Desayuno: kroger lite key lime pie yogurt, Sugar, Soymilk Creamer, Coffee. Almuerzo: Diet Dr. Pepper, Breakstone 2% cottage cheese. Cena: lean cuisine chicken carbonara. Pasa Bocas / Otros: moose tracks extreme , mocha mudslide, brownie, dark chocolate m&ms. más...
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Perdiendo 0,2 kg a la Semana
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