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Its really hot here, front thermometer says 112 back says 102, either way hot. So I have not been really hungry during the day but after it cools off at night I get hungry. Except today, we were moving quite a bit of furniture and doing heavy duty cleaning. Getting the classroom ready for next school year.
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2566 kcal
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Grasa: 74,11g | Prot: 83,23g | Carbh: 413,71g.
Desayuno: Chobani Nonfat Pomegranate Greek Yogurt, Skim Chocolate Milk, Honey, Downeast Maine Pumpkin Bread. Almuerzo: Costco Red Velvet Cake, Lofthouse Cookies Candy Bite Cookies, Dr. Pepper Dr. Pepper (12 oz Can), Chili Rellenos Bake. Cena: Late July Organic Multigrain Snack Chips - Dude Ranch, Strawberries, Blackberries, Honey, Nonfat Plain Yogurt, Bananas, Bob's Red Mill Natural Raw Wheat Germ. Pasa Bocas / Otros: Chocolate No Bake Cookies, Dr. Pepper Dr. Pepper (12 oz Can). más...
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3277 kcal
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Ejercicio:
Bicycling - 50 minutos, Trotar - 8/kph - 40 minutos, Sentado - 1 hora, Permanecer de Pie - 3 horas, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Durmiendo - 8 horas, Descansando - 1 hora y 50 minutos, Conduciendo - 10 minutos, Trabajo de Escritorio - 8 horas. más...
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