Diario de Cb1006, 21 mar. 20

Today's breakfast & dinner and a dessert I whipped up the other night..

-Egg white omelette with spinach, mushrooms, & meunster cheese on top. Cantaloupe on the side.
-Cheesy Hamburger Helper
-Strawberry x 3. Strawberry greek yogurt, strawberry sugar free jello, & fresh strawberries with fat free whip cream. That was huge and only 400 some calories. I split it with the wife. Layers of all 4 ingredients..

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5987 kcal

Grasa: 268,20g | Prot: 362,12g | Carbh: 565,80g.   Desayuno: Wholly Guacamole Organic Guacamole Minis, Member's Mark Deli Sliced Muenster Cheese, Healthy Life 100% Whole Wheat Whole Grain Bread, Land O'Lakes Mini Moos Half & Half Creamers, Cantaloupe Melons,  Mushrooms, Earthbound Farm Organic Baby Spinach, Kirkland Signature Cage Free Egg Whites. Almuerzo: The Little Potato Company Dynamic Duo Fresh Creamer Potatoes, Cooked Green Cabbage (Fat Not Added in Cooking), Corned Beef. Cena: Enriched Elbow Macaroni Pasta, Barilla Enriched Elbow Macaroni Pasta, Milk (Nonfat), Kraft Shredded Sharp Cheddar Cheese, Ground Beef (90% Lean / 10% Fat). Pasa Bocas / Otros: DiGiorno Rising Crust Pizza - Three Meat, Kirkland Signature Mixed Nuts (Pouch), Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Sargento Light Mozzarella String Cheese, Halo Top Creamery Dairy Free Toasted Coconut, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Sandwich Bros. of Wisconsin Flatbread Chicken Melts, Member's Mark Natural Whole Almonds , Girl Scout Cookies Samoas, Premier Nutrition High Protein Shake - Caramel,  Bananas , Sargento Light Mozzarella String Cheese, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. más...

2193 kcal

Ejercicio: Google Fit - 24 horas. más...