Diario de mysize10, 12 mar. 20

I have a dinner meeting tonight, therefore I can't log my dinner until late. I'm not so excited about having dinner out tonight. I'm working hard on staying on point and WILL make proper choices tonight. Wish me luck. :) Be Well, Everyone.

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741 kcal

Grasa: 65,40g | Prot: 28,16g | Carbh: 14,24g.   Desayuno: Coffee, Now Foods MCT Oil, Dr. Axe Multi Collagen Protein, Cocoa Powder (Unsweetened), Great Value Stevia, Kroger Heavy Whipping Cream. Almuerzo: Oscar Mayer Real Bacon Bits, Calavo Avocado, Boiled Egg. Pasa Bocas / Otros: Water. más...

2342 kcal

Ejercicio: Caminar (Ejercicio) - 5,5/kph - 35 minutos, Entrenamiento con Pesas (Moderado) - 45 minutos, Descansando - 14 horas y 40 minutos, Durmiendo - 8 horas. más...