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Great workout this morning. Good lunch and no hard candy, yea!
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1344 kcal
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Grasa: 97,25g | Prot: 49,96g | Carbh: 67,47g.
Desayuno: Kroger Heavy Whipping Cream, Great Value Stevia, Cocoa Powder (Unsweetened), Dr. Axe Multi Collagen Protein, Now Foods MCT Oil, Coffee. Almuerzo: Hormel Real Bacon Bits 50% Less Fat, Boiled Egg, Kraft Caesar Dressing Made with Olive Oil, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Cena: Lemon Juice, Celery, Pears, Cucumber (Peeled), Spinach. más...
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2823 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 45 minutos, Caminar (Ejercicio) - 5,5/kph - 35 minutos, Trotar - 8/kph - 30 minutos, rebounding - 15 minutos, Descansando - 13 horas y 55 minutos, Durmiendo - 8 horas. más...
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