Diario de Janaclare, 14 sep. 10

I lost 0.4 lbs this week. Of course I was hoping it was more but I'm happy that it's moving in the right direction. I'm just impatient and want instant results!!! But I did wear a pair of jeans comfortably last weekend that were very tight not too long ago. That was a great feeling. I think I'm losing inches more than weight. I just have to keep that in mind when I weigh myself, but I'm a numbers person and it's a difficult thing to do. I do feel good though and that feels wonderful!

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1391 kcal

Grasa: 101,53g | Prot: 89,66g | Carbh: 27,28g.   Desayuno: Butter, Canadian bacon, Cheddar cheese, coffee, Eggs. Almuerzo: ranch dressing, Cucumber, romaine salad, kroger roast beef lunch meat, Kroger hard salami, kroger deli chicken lunchmeat, cherry tomatoes. Cena: White Castle Hamburger Pie, Cut Green Beans. Pasa Bocas / Otros: Cheddar cheese, kowalski sausage. más...