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Good Morning and happy Saturday!
I am off to a good start today with my exercise done. I got my walking belt this morning in the mail. I got to try it out this morning. I got a great workout in.
I need to get some stuff done around the house today. We have a picnic to go to tomorrow. I want to try to take something healthy.
Hope you all have a great holiday weekend!
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1183 kcal
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Grasa: 14,70g | Prot: 56,74g | Carbh: 200,33g.
Desayuno: Sugar Free Hazelnut Creamer, 100 Calorie Original English Muffin, cantaloupe. Almuerzo: latte bar, fat free pudding, Light Wheat Bread, tomatoes, light mayo, 98% Fat Free Honey Roasted Turkey Breast, lettuce. Cena: cream of celery soup, stuffing, chicken tenderloin, corn. Pasa Bocas / Otros: fat free evaporated milk, Chocolate Puddings (Dry Mix, Low Calorie) , watermelon, light beer. más...
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1776 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Is a walking belt one of those things I've seen with the resistance cords that come out the sides to give your arms a workout? Good job getting your exercise done early. I am failing at that task a lot lately (the early part, not the exercise!). I need to get back into a better routine now that my daughter is back at school. Have fun at your picnic!
30 ago. 08 por el miembro: evelyn64
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Great job getting your exercise in! There are lots of healthy options you could bring to the picnic, it shouldn't be too hard coming up with something really yummy and nutritious. I hope you have a great day!
30 ago. 08 por el miembro: echobeach
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Yes, a walking belt is resistance bands that you can use and when not in use they hang down in the back. They didn't seem like there was much resistance when I started with them. I am used to using the stretchy bands and you can put the resistance that you want, but I tell you what, when I was done it felt like more of a workout for my arms than I normally get. WooHoo!!! I didn't even open up the DVD because I would have to go in the playroom and I wanted to work out in the living room so I just did an ON DEMAND work out with Leslie Sansone.
30 ago. 08 por el miembro: chefchristabug
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We need a picture of you in your new exercise contraption! It sounds like fun. GREAT job getting that exercise in! Enjoy your picnic!
30 ago. 08 por el miembro: amryk
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