Memorial weekend killed me!! I didn't eat anything I'm not allowed to but pigged out a bit and didn't get all my exercise in. At least I only had a little gain.
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1291 kcal
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Grasa: 71,45g | Prot: 108,80g | Carbh: 58,27g.
Desayuno: Trader Joe's Unsweetened Vanilla Almond Milk, Paleo Raspberry Muffins. Almuerzo: Tomatoes, Trader Joe's Just The Leaves of Romaine Lettuce, Chicken Meat (Roasting, Roasted, Cooked), Trader Joe's Organic Extra Virgin Olive Oil. Cena: Yellow Summer Squash, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Seafood Blend, Atlantic Salmon (Farmed). Pasa Bocas / Otros: Paleo Raspberry Muffins, Carrots, Apricots. más...
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