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Whoa, looks like a skipped the month of Feb. Oh well. I picked up 5 lbs in a week, while my wife went on a one week retreat. I've been on the Japanese rice diet for breakfast, skipping lunch and modest dinners. Dropped 4 lbs already. Yea.
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798 kcal
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Grasa: 22,38g | Prot: 33,37g | Carbh: 100,26g.
Desayuno: Smoked Salmon, Mahatma Basmati Rice. Almuerzo: Garden of Eatin' Blue Corn Tortilla Chips, Cheese. Cena: Chicken Tortilla Soup, Dinner Rolls. Pasa Bocas / Otros: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). más...
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