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We are camping and I struggle to keep up my exercise routine...sooo. I was walking along river and found a set of stairs. 42 to be exact. I climbed the entire set of stairs 6xs, at a Sprint! You do the math! I'm to tired! lol🔥👍🏃🏃🏃
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987 kcal
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Grasa: 27,17g | Prot: 90,68g | Carbh: 113,67g.
Desayuno: Coffee with Skim Milk, CytoSport Complete Whey Protein (22g), Oatmeal. Almuerzo: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Honeydew Melons , Turkey Breast Meat, Great Value Romaine Lettuce, Hidden Valley Fat Free Ranch Dressing, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Cena: Kirkland Signature Balsamic Vinegar of Modena, Olive Oil , Apples , Feta Cheese Dressing, Mixed Salad Greens, Pork Loin (Tenderloin) . Pasa Bocas / Otros: Carrots, Sweet Red Peppers , Oranges , Fiber One Protein One Chocolate Chip Bar, Trader Joe's Beef Jerky. más...
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1647 kcal
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Ejercicio:
Subir Escaleras - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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