Diario de Avid_eva, 26 may. 13

Was forced to measure my waist today and delighted to discover, when I then entered it on the Wii, that it was down 8cm from when I last measured,, which was a while back. So I had to scroll back to see what its biggest was, and found it back in Sept'11 at 23cm more than today! Happy days :-)

1695 kcal Grasa: 49,58g | Prot: 91,83g | Carbh: 221,36g.   Desayuno: Chocolate Weetabix, UHT Skimmed Milk. Almuerzo: Bananas, Blueberries, Wholenut Peanut Butter, Forest Fruit Yogurt, Toasted Crumpet, Baby Plum Tomatoes. Cena: Vanilla Yogurt, Strawberries, Tomato Sauce, Cheesy Singles, Seed Sensations, Premium Pork Sausages, Classic Burger. Pasa Bocas / Otros: Pickled Beetroot (Solids and Liquids, Canned), Cucumber (with Peel). más...
2182 kcal Ejercicio: Sentado - 10 horas, Estiramiento (Yoga) - 15 minutos, Conduciendo - 30 minutos, Permanecer de Pie - 3 horas, Tareas del Hogar - 1 hora, Durmiendo - 8 horas, Descansando - 30 minutos, Caminar (Rápido) - 6,5/kph - 45 minutos. más...

   Apoyo   

Comentarios 
That's great !! You are maintaining, and still having a realistic amount of calories. I can't wait to get to goal and then maintain, like you  
27 may. 13 por el miembro: shaz7140

     
 

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