Diario de KimberleyAnn, 28 ago. 08

Hmm. To be completely honest my weigh in result this morning was a surprise! I've been away for the past 5 days, relying on restaurant fare. I did try to keep breakfast and lunch light meals because I knew there would be a lot of calories/points spent on dinner, so maybe that helped. And tramping around malls and shops for hours on end shopping for school clothing for my daughter (who left for college yesterday - half way across the country :( probabaly burned some calories. I really thought, though that I would have gained a pound or 2 - not lost! So...yay! I'm happy - 1 more pound closer to goal!

Ver Calendario de Dieta, 28 agosto 2008:
1033 kcal Grasa: 27,54g | Prot: 65,25g | Carbh: 137,27g.   Desayuno: splenda, coffee, light strawberry cream cheese, weight watchers bagel. Almuerzo: Refrigerated Jello Cheesecake, pickle slice, kraft cheese slice,  Chicken Breast slices. Cena: cream cheese, Potatoes (Flesh Without Skin, Without Salt, Boiled) , Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) , carrots. Pasa Bocas / Otros: York Peppermint Patty, weight watchers cookie. más...

   Apoyo   

Comentarios 
Congratulations on your loss!! Some of the best losses are the unexpected ones that surprise us ~ they motivate us to continue ... Take care, 
28 ago. 08 por el miembro: Deborah0818
Great job! And a nice break from home to boot.  
28 ago. 08 por el miembro: bethru

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de KimberleyAnn


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.