So today I'm getting back on track. I fell of the wagon in December last year and I'm ready to start over, and changing my goal weight as well. So once again, let's do this!!
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75,6 kg
Disminuído hasta ahora: 14,4 kg.
Aún para ir: 10,6 kg.
Dieta seguida: Bien.
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465 kcal
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Grasa: 9,69g | Prot: 30,07g | Carbh: 61,58g.
Desayuno: Sugar, Milk, Weet-Bix Weet-Bix. Almuerzo: Lamb or Mutton with Gravy (Mixture), White Rice. Pasa Bocas / Otros: Coffee with Milk and Sugar. más...
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Perdiendo 0,3 kg a la Semana
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