|
got new scale (ww), last night was my wifes birthday.. so i had some cake and took her out to eat and drink a little alcohol, did get to burn calories a little later though... hahahaa
the new scale is by weight watchers and it is really easy to use and read. It was off from our old scale by almost a pound, but after a test with dumbbell weights we found that our old scale was the one that was off....
|
108,8 kg
Disminuído hasta ahora: 1,0 kg.
Aún para ir: 27,1 kg.
Dieta seguida: Bien.
|
|
1046 kcal
|
Grasa: 30,21g | Prot: 61,34g | Carbh: 133,71g.
Desayuno: Peaches, Banana, 45 calorie whole wheat, brown n serve sausage, scrambled eggs. Almuerzo: Turkey Reuben. Pasa Bocas / Otros: Ones California Prunes. más...
|
Ganando 8,3 kg a la Semana
|