Doing fairly we'll but starting the Dr Oz 3 day detox with the wife today to cleanse ourselves.
|
93,3 kg
Disminuído hasta ahora: 15,6 kg.
Aún para ir: 3,0 kg.
Dieta seguida: Bien.
|
|
1886 kcal
|
Grasa: 69,57g | Prot: 117,37g | Carbh: 232,37g.
Desayuno: MuscleTech 100% Premium Whey Protein Plus, Raspberries, Fresh Express Organic Baby Spinach, Bananas, 365 Creamy Almond Butter, Hodgson Mill Milled Flaxseed. Almuerzo: Pineapple, Silk Pure Almond Milk - Unsweetened Original, Nutiva Organic Extra Virgin Coconut Oil, Granny Smith Apples, Kale, Cucumber (with Peel), Celery, MuscleTech 100% Premium Whey Protein Plus. Cena: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Bolthouse Farms 100% Carrot Juice, Blueberries, Mangos, Kale, Kale, Blueberries, Mangos, Avocados. Pasa Bocas / Otros: AMP Amplified Wheybolic Extreme 60, Blue Diamond Whole Natural Almonds. más...
|
Perdiendo 0,5 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de mrbabyr
|