Diario de mrsjohnson0317, 26 ago. 08

Happy Tuesday FS!!!

That is not just sarcasm ether let me tell you. I thought I would be grouchier but I am not... hungry a little but nothing that I cannot handle. I know I FEEL hungry as apposed to being ACTUALLY being hungry. I am on track with the points thing. I am allowed 30 and had 34 yesterday that is not bad... thank goodness for the wiggle points. I do feel like I should have a warning sign to carry...

hehehehe...

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1575 kcal

Grasa: 55,21g | Prot: 77,56g | Carbh: 198,42g.   Desayuno: Hearty Grains Double Fiber English Muffins, Laughing cow, cottage cheese, coffee, Egg, Whole, Poached . Almuerzo: Diet Coke, Strawberry, Chicken Caesar on Asiago Focaccia (Half), chicken, Fresh Pork Sausage , Couscous (Cooked) , Fire Roasted Diced Tomatoes. Cena: lettuce, tomato, cheese 2%, cucumber, Steak, Rigatoni & Portobello Mushrooms. Pasa Bocas / Otros: Low fat Milk, Special K Red Berries Cereal, Rice Cakes - Chocolate Crunch, Fiber One Chewy Bars - Oats & Chocolate. más...

3535 kcal

Ejercicio: Standing-playing with child(ren)-light - 1 hora, Sitting-playing with child(ren)-vigorous - 2 horas, Tareas del Hogar - 2 horas, Conduciendo - 30 minutos, Trabajo de Escritorio - 7 horas, Durmiendo - 8 horas, Descansando - 3 horas y 30 minutos. más...