Diario de mrsjohnson0317, 25 ago. 08

It is a new day and a new weigh in. I last weighed in 56 days ago and I weigh *gasp* exactly the same as I did 56 days ago.

I have noticed that my belly is a little flabbier and I get short of breath faster. I have been sleeping more then I should but I can still fit into my jeans and have not gone up a size. Small victory.

So... I am back. :) I have a new goal... Ireland in June. Need to look good in those photos :)
111,1 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 24,9 kg.    Dieta seguida: No Aplica.

Ver Calendario de Dieta, 25 agosto 2008:
1608 kcal Grasa: 54,91g | Prot: 84,04g | Carbh: 178,95g.   Desayuno: cottage cheese, Hearty Grains Double Fiber English Muffins, Laughing cow, coffee, Egg, Whole, Poached . Almuerzo: Chicken Caesar on Asiago Focaccia (Half), cucumber, cheese 2%, tomato, lettuce, newman's own sundried tomato. Cena: Fire Roasted Diced Tomatoes, Couscous (Cooked) , Fresh Pork Sausage , chicken. Pasa Bocas / Otros: Low fat Milk, Special K Red Berries Cereal, Wrap Sandwich, Filled with Vegetables and Rice , cucumber, Fiber One Chewy Bars - Oats & Chocolate. más...
3535 kcal Ejercicio: Standing-playing with child(ren)-light - 1 hora, Sitting-playing with child(ren)-vigorous - 2 horas, Tareas del Hogar - 2 horas, Conduciendo - 30 minutos, Trabajo de Escritorio - 7 horas, Durmiendo - 8 horas, Descansando - 3 horas y 30 minutos. más...
peso estable

   Apoyo   

Comentarios 
Way to go for maintaining! And welcome back! That is no small feat managing to stay the same after a 56 day hiatus. It's good to have an event as exciting as a trip to Ireland to motivate you to stick with your plan. You can do it! 
25 ago. 08 por el miembro: evelyn64
i am so glad you are back...i have missed you...ireland should be fun... 
25 ago. 08 por el miembro: veggies yuk
we all have missed your fun journals! hey girl you got a deadline and prize to look forward to. you know what you gotta do, get to it! we are here for you. 
25 ago. 08 por el miembro: cindyshine
I HAVE MISSED YOU!!!!!! 
26 ago. 08 por el miembro: sharonfriz

     
 

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