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Shannon_21
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24 ago. 08
Diario de Shannon_21, 24 ago. 08
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I feel great..despite my 7 hostess cupcake splurge yesterday. I binge ate despite eating so well the day before. Yesterday, I had a salad, an omelette, a 1/2 piece of steak, and then the binge.
My TOM is here...so I gave myself permission to just "do it and get it over with." Im back on track for now..not really eating anything this morning b/c Im stuffed from the cupcakes apparently :)
Im not bloated or feeling crummy...so I guess Im alright!
Today, if I can help it, Im going to keep it low calorie and less than 10 carbs. That will ensure I erase the damage from last night.
Ill check in tonight to see if I made it :)
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I made it! I didnt do less than 10 carbs, I had about 30 carbs. But I could have blown it!
24 ago. 08 por el miembro:
Shannon_21
I feel the same way...if the craving is that big, you might as well do it and get it over with. You're still doing great!!
25 ago. 08 por el miembro:
jadenby
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