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Janaclare
Diario
06 sep. 10
Diario de Janaclare, 06 sep. 10
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Just got back from a long camping weekend for the holiday. I did good with my eating. The only thing I splurged on was I had a beer ( low cal & carb) every night by the bon fire. I passed on the smores and ice cream and they had a pizza parlor and my husband got pizza and I didn't even want any. Surprisingly, I didn't want the smores or ice cream either. Which for me is a major breakthrough!! Went to dinner tonight cuz neither one of us felt like cooking after unpacking. Ate steak and broccoli. Tomorrow is my weigh in, hope it's better than last week, which I gained 1/2 lb. Hope everyone had a fun safe holiday.
Ver Calendario de Dieta
, 06 septiembre 2010:
1469 kcal
Grasa: 113,62g | Prot: 83,17g | Carbh: 21,25g.
Desayuno:
chery tomatoes, Cheddar cheese, Eggs.
Almuerzo:
kowalski sausage.
Cena:
ranch dressing, romaine salad, butter, Broccoli, T bone steak.
Pasa Bocas / Otros:
Cinnamon Crispy Pork Rinds.
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Sounds to me like you did fantastic. Passing on s'mores, ice cream, and pizza!! WOW!! My hubby drinks the Bud Select 55 when he wants a beer. I am sure that your weigh in will be great!!
06 sep. 10 por el miembro:
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