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gym closed again today. making progress though...closer to 112. going to miss the gym tomorrow because of a meeting too. only once this week
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113 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Bien.
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1307 kcal
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Grasa: 53,28g | Prot: 42,58g | Carbh: 166,70g.
Desayuno: McDonald's Oatso Simple. Almuerzo: Sainsbury's Buttersoft, Sainsbury's High Bake Water Biscuits, Heinz Scotch Broth. Cena: Birds Eye Fish Fillets in Crispy Batter, Mashed Potato made with Milk (from Fresh), Green String Beans. Pasa Bocas / Otros: Peanut Butter, Sainsbury's Digestive Biscuits. más...
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peso estable
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