WOOSH!!!!!! After over a week of following plan to a "T" and zero weight loss I kept fingers crossed this morning as I stepped on the scale. I was simply elated to see I finally dropped from 261 to 253.8\\\\\\ YAHOOOOOOOO!!!!!! Funny I was just reading yeserday about someone asking who ever had a woosh and how much. Now I know what that means and how it feels! Final day of labor day weekend, off to do a 5 mile walk with my hubby and then to breakfast on the lake. They make the best spinach & cheese omelets. Can't wait to start the day!
Namaste!
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115,1 kg
Disminuído hasta ahora: 10,5 kg.
Aún para ir: 42,5 kg.
Dieta seguida: 100%.
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1708 kcal
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Grasa: 121,99g | Prot: 129,02g | Carbh: 19,12g.
Desayuno: bacon, canola, ham, heavy cream, coffee, onion, Roasted Red Pepper, cheddar cheese, eggs. Cena: lime juice, tomato, red pepper, gorgonzola cheese, olive oil, zucchini, Low Carb Coleslaw, swordfish. más...
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Perdiendo 22,9 kg a la Semana
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