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annoyed today. i got down to 148.6, but the last two days i have gained. really frustrating. we went out to dinner to celebrate me finally getting under 150, so i know that probably had something to do with it. but, we did play tennis after. so, today i ate less to kind of make up for it and i walked on the treadmill for an hour, yet the scale continues to creep up. sigh. i was on cloud nine a couple days ago now i am feeling so low =(
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1079 kcal
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Grasa: 37,11g | Prot: 57,69g | Carbh: 141,11g.
Desayuno: water, fiber one bar. Almuerzo: water, Wheat Thins Toasted Chips Veggie, oscar mayer smoked turkey breast. Cena: smart one pizza. Pasa Bocas / Otros: cantaloupe, water, emerald cocoa roast almonds, sargento cheddar cheese stick. más...
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