Registro de peso (no entrada de diario) del 06 febrero 2020
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65,7 kg
Disminuído hasta ahora: 0,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2667 kcal
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Grasa: 104,01g | Prot: 119,72g | Carbh: 333,56g.
Desayuno: Trader Joe's Chewy Chunky Oatmeal Raisin Cookies, Trader Joe's Just A Handful of Oh My Omega Trek Mix, Avocados, Trader Joe's Breaded Chicken Tenderloin Breasts, Whole Foods Market Nutritional Yeast, Dried Seaweed, Black Pepper, Ginger (Ground), Turmeric (Ground), Ocean Spray 100% Juice Cranberry, Bayview Farms Orange Juice, bills valerian root tea, Green Tea, Trader Joe's Dried Hibiscus Flowers. Almuerzo: Quaker Rolled Oats, Frieda's Dried Tart Cherries, Simply Balanced Atlantic Salmon, Water, Trader Joe's Chewy Chunky Oatmeal Raisin Cookies. Cena: Banana, Almonds, Salted Spanish Peanuts. más...
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Ganando 1,3 kg a la Semana
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