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So far I have lost 29 pounds, that seems a lot to me and at the same time so little, I have such long wait to go. I still cannot believe that I'm this heavy. I don't know how I lost track of my weight like that. It's surreal that I past the 200 pounds and couldn't stop eating or start exercising immediately. This week I feel like I just woke up and realized my weight. Well, it's time to move forwad and look back to see where I don't want to be. Amen.
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794 kcal
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Grasa: 28,15g | Prot: 53,87g | Carbh: 81,26g.
Desayuno: Grandy's Cinnamon Roll, Butter, Whole Wheat Bagel, Coffee. Almuerzo: Cottage Cheese (Lowfat 1% Milkfat), Red Delicious Apples. Cena: Chicken Meat (Stewing). Pasa Bocas / Otros: Green Tea. más...
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