Diario de KimberleyAnn, 17 ago. 08

Managed to get in a Leslie Sansone workout - a mile in 20 minutes. I like this video...it's face paced and the mile goes by quickly. My legs get a great workout!

Not sure about the points for today...i had a skinless chicken thigh that was baked for supper and the points value comes up at one but I thought a thigh was 3 pts.

Off to bed...early morning tomorrow!

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1020 kcal

Grasa: 20,82g | Prot: 36,00g | Carbh: 187,95g.   Desayuno: raisin bran, splenda, coffee. Almuerzo: chocolate chip cookie, plum, cabbage, bistro express. Cena: blue bonnet, sour cream light, potato, corn green giant, Chicken Thigh Meat (Broilers or Fryers) . Pasa Bocas / Otros: fiber one. más...

2091 kcal

Ejercicio: Caminar (Rápido) - 6,5/kph - 20 minutos, Caminar (Moderado) - 5/kph - 49 minutos, Trotar - 8/kph - 3 minutos, Descansando - 14 horas y 48 minutos, Durmiendo - 8 horas. más...