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Just woke up! Time for another day of hard exercise and this time, no chocolate to help me through, bananas are MUCH better, especially in smoothies as you can take them anywhere :D
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2094 kcal
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Grasa: 53,13g | Prot: 43,06g | Carbh: 370,49g.
Desayuno: Waffles. Almuerzo: strawberry slush large, Apple and Mango, french fries. Cena: classic coke, mars chocolate, BBQ Chicken breast . más...
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2228 kcal
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Ejercicio:
Trotar - 8/kph - 10 minutos, Natación (Moderada) - 20 minutos, Montar en Bicicleta (Moderado) - 21/kph - 2 horas y 30 minutos, Descansando - 11 horas y 30 minutos, Durmiendo - 9 horas y 30 minutos. más...
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