Diario de ctracy74, 02 sep. 10

Congrats on getting the veggies in - sorry you are feeling so bad today. Did you drink a lot of water? It may take your system some time to get used to processing all the fibre from the veggies. I hope your symptoms lessen as the day progresses, its unfortunate that you did "good" and feel so bad.  

i know that's the way it all ways in when i eat Veggies, I'm thinking about maybe drinking a veggie juice maybe i can digest it better what do you think? 

I would check the carb count on veggie juice - I think its fairly high. There are some people who are intolerant to veggies I guess. Perhaps you should add them slower, a few more each day, rather than all at once. Have you ever asked a doctor about it? Everyone here tells you to "listen to your body" and if your body is telling you "no thanks" I guess you had better listen. I am so sorry that the advice I gave you has caused you discomfort. Feel better. 

ya it's like 8 net carbs but if i need 12 to 15 with veggies that would be a good way to get them in I may see how my stomach takes the juice and go from there. i do have stomach problems so i'm suppose to cook all veggies. We will see. 

Good luck. Getting used to anything new takes time. we'll keep tabs on each other. You know you can send me a PM private message any time you want also.  

Thanks Sarah 

I wouldn't go with the juice during induction. And a lot of them have fruit in them as well as vegies so be sure and read the labels. 

thanks i will read on there, i just don't get enough because they hurt my stomach. don't know what i will do.