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I'm up and at them this morning. Looking forward to a productive day. I love meal prepping. It allows me more "ME" time. I am able to just grab and go and know that I am eating on my meal plan. Be Well, everyone!
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1325 kcal
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Grasa: 117,04g | Prot: 39,81g | Carbh: 36,84g.
Desayuno: Great Value Stevia, Dr. Axe Multi Collagen Protein, Kroger Heavy Whipping Cream, Hershey's Natural Unsweetened Cocoa, Coffee (Brewed From Grounds), Now Foods MCT Oil. Almuerzo: Bertolli Extra Virgin Olive Oil, Balsamic Vinegar, Ready Pac Mediterranean Chopped Salad, Keto Chicken Salad. Cena: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Keto Shake. Pasa Bocas / Otros: Bigelow Tea Lemon Ginger Probiotic. más...
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2211 kcal
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Ejercicio:
rebounding - 30 minutos, Caminar (Ejercicio) - 5,5/kph - 1 hora y 1 minuto, Descansando - 14 horas y 29 minutos, Durmiendo - 8 horas. más...
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