My Weigh in Report You lost 5.2 lb (3.9 %) since you last weighed in on Tuesday 31 Aug 10. At that rate it will take you about one day to get to your goal weight.
OMG!!
|
1054 kcal
|
Grasa: 16,07g | Prot: 31,05g | Carbh: 209,33g.
Desayuno: apple and sultana, cambridge, coffee black no sugar (only sweetners). Almuerzo: spicey turnip treats(mock wedges), RED ONION, Zucchini, olive oil, SPICEY CAJUN. Cena: low calorie soup POTATO ANDLEEK (CROSS N BLACKWELL. Pasa Bocas / Otros: porridge, treacle, date and walnut slice, muller light vinilla flavoured, weight watchers lemon cheese cake1/2, TOMATOE, TOMATOES, WATER, lilt, diet pepsi, KIWI, pear. más...
|
|
2018 kcal
|
Ejercicio:
Tareas del Hogar - 4 horas y 30 minutos, Sentado - 6 horas, Permanecer de Pie - 30 minutos, Descansando - 3 horas, Durmiendo - 10 horas. más...
|
|