Diario de mjmaxson, 25 ene. 20

it might be a bit lower, but I'm going to call it 114 for today.

today is free day, but I plan on making it a nice large sandwich at lunch (cheese and onion) and some birthday cake (not mine) later today

114 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 21,0 kg.    Dieta seguida: Bien.

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4286 kcal

Grasa: 191,34g | Prot: 110,06g | Carbh: 541,15g.   Desayuno: Tesco Bacon, Toasted White Bread , Fried Egg , Orange Juice . Almuerzo: Greggs Sweet Mince Pie, Tesco Cheese & Onion Filler, Waitrose Farmhouse Batch Wholemeal. Cena: Co-Op Stonebaked Spicy Meat Feast Pizza, Tesco Strawberry Jam, Peanut Butter, Hovis Thick White Bread. Pasa Bocas / Otros: Chocolate Cake (with Chocolate Icing) , Tesco Chocolate Chip Cookies. más...

2337 kcal

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