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I feel great. Went to California from Thursday thru Monday, and didn't gain but only .2 lbs. GO ME!!! Ready to get back in my routine. Hopefully I can finally get under 150 this week!!!
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68,2 kg
Disminuído hasta ahora: 10,7 kg.
Aún para ir: 9,3 kg.
Dieta seguida: Bien.
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1232 kcal
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Grasa: 51,20g | Prot: 70,70g | Carbh: 128,00g.
Desayuno: water, honey nut cheerios. Almuerzo: water, Pretzel Crisps - Honey Mustard & Onion, natures own honey wheat sandwich bun. Cena: kraft natural cheese shredded cheddar, kraft natural cheese shredded cheddar, egg beaters. Pasa Bocas / Otros: welchs fruit snacks, water, water, emerald cocoa roast almonds, quaker mini delights, sargento cheddar cheese stick. más...
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Ganando 0,1 kg a la Semana
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