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damn, I ate well today! I'm am so loving the quinoa with lots of vegies and sauteed onions, garlic and basil to give it flavor.
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1206 kcal
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Grasa: 35,93g | Prot: 59,37g | Carbh: 168,59g.
Almuerzo: Prunes (Low-Moisture, Uncooked) , carrots, okra, beets, zucchini squash, onion, olive oil, quinoa. Cena: almonds, grapes, mushrooms, garbanzo beans, fish. Pasa Bocas / Otros: banana, walnuts, strawberries, soy milk for tea, fat free cottage cheese. más...
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1909 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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