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Hmm..it's after midnight so I'm not sure if this will show up under the 12th or 13th! No matter - I worked extra hard today - did an extra 30 minutes on the treadmill and kept points to where they should be..well, I do have a couple to spare and I have to say...I'm starving right now. Growling tummy to boot! I'm just wondering if we are set up on here to include activity points, or do we just not use them? I am following the old points system as I don't really understand flex or core (or whatever is on the go right now!). Anyone know? I should be in bed, but am hungry, so am going for a snack and then back to bed...I will add my snack in the morning...yawn!
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1218 kcal
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Grasa: 37,01g | Prot: 37,16g | Carbh: 202,23g.
Desayuno: milk 1%, raisin bran. Almuerzo: garden salad, smucker's jam, peanut butter, weight watcher's bread. Cena: yellow beans, Margarine (Regular, 80% Fat with Salt, Tub) , low fat sour cream, potato, Beef Meatballs, sauerkraut. Pasa Bocas / Otros: fiber one, apple, plum. más...
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2098 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora y 15 minutos, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...
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