Diario de mekellyuwho, 30 abr. 13

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we went camping last weekend and I believe that my weight gain has to do with the wrong choices plus a lack of drinking enough water.

97,1 kg Disminuído hasta ahora: 0,5 kg. Aún para ir: 29,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 30 abril 2013:

288 kcal

Grasa: 5,50g | Prot: 8,25g | Carbh: 54,00g. Desayuno: Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar. Pasa Bocas / Otros: Kellogg's Rice Krispies Treats (37g), Kellogg's Special K 90 Calorie Bar. más...

Ganando 0,6 kg a la Semana

Apoyo

Comentarios

You are probably right, however, the important question is did you have fun? Losing weight cannot be a lifestyle change if it keeps you from having fun and sometimes fun will cause slip ups. Just get back on track so you can go camping again!

30 abr. 13 por el miembro: Kathy Vanish

So much fun riding fourwheelers and hiking and playing on giant rocks so I did get way more exercise thanks for the life reminder Kathy its way more fun than the treadmill 😊

01 may. 13 por el miembro: mekellyuwho


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